Knowing the Scriptures: Review, Reflect, Relax
Nov 23, 2022New to Faith and Fit 90 Challenge? Subscribe to the Faith and Fit 90 Challenge Playlist HERE.
Week 4: Knowing the Scriptures
Today’s Easy Task: Analyze how well you committed to Knowing the Scriptures!
How to rock this task:
- We will Review the six FAITH AND FIT 90 tasks, prayers and scriptures for the week
- We will Reflect on the changes we have made and knowing the scriptures
- We will Relax, because tomorrow we start our next series Week 5: Working Hard and Working Smart
Let's Reflect
Day 22: We put together two puzzles and wrote why we believe God is in control of our lives, why we believe God has a great plan for our lives, why we believe God put everything together in His time and why we believe there is no need for us to worry. Please write examples of why God is in control of your life, has a great plan for your life and there is no need to worry.
Day 23:
Day 24: We eliminated debt and ate the 3rd, 6th, and 9th hour of daylight after prayer. Please write examples of how you increase your income to eliminate debt.
Day 25: We wrote a list of luxuries items we use for health and wealth that we need to resist the temptation of purchasing to get and stay out of debt. Then we wrote a list of necessity items that we are thankful for and feel content with right now. Please write examples luxurious items that you have to resist the temptation of purchasing and necessity items that you are thankful for and feel content with right now.
Day 26: We wrote the scriptures, signs, spirit, saints and senses that confirmed if we were or were not in God’s will. Please write the examples of scriptures, signs, spirit, saints and senses that confirmed I am or I am not in God’s will.
Day 27: We evaluated activities that we participated in and chose the ones that bring us to life instead of death as we reach our health and wealth goals.
Day 28: After reviewing all the tasks, we should have at least one testimony or praise report for Week 4 of Faith and Fit 90 Series 1: Knowing the Scriptures. Please write your testimony or praise report
Let’s Relax
Close your eyes and give yourself a tight hug. Hold that tight hug for 60 seconds, and then slowly let your whole body relax from the top of your head down to bottom of your feet. Breathe deeply and slowly. Once your entire body is relaxed, be still for additional 60 seconds.
Now is the time to relax. You have completed tasks that helped you not forsake God’s plan, give proper consideration to God’s instructions, keep God’s intended timetable, refuse to make money and food an idol, seek God’s will, and choose life.
Get ready to start our next series Week 5: Working Hard and Working Smart
- Ask God to help us not forsake His plans - God, You are Jehovah Nissi. You are our banner. That means you are our protection and deliverance. When we are weary, upset, discombobulated, you send us supernatural help to overcome obstacles we face as long as we trust, believe and depend on You. Lord we yield our spirit, soul and body to You. Let your will be done in our life. Give us today everything we need to be healthier and wealthier according to Your will. Forgive us for our sins as we forgive those who sins against us. For Yours is the kingdom in heaven and earth forever. In Jesus Name, Amen.
- Ask God to help us use the Bible as our #1 source for correction and direction - God, Jehovah Shammah – You are always there for us. Your Holy Spirit dwells among your people. You are in our lives not abandon us, but to keep us and restore. Thank you for filling us with the fruit of the Spirit. We need Your Spirit to increase love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control in us. So we can better live by the Spirit and not by the flesh. In Jesus name, Amen
- Ask God to help us to make the best use of the time He has blessed us with - God, my Abba Father. Hollowed be Thy Name! You have bless our time and season to get out of debt and eat on the 3rd, 6th and 9th hour after special prayer. Help us to find the best ways to increase our income and to worship you before every meal. You are the God who gives us provision and we are forever grateful for You. Please forgive us for our lack of self control. Help us to forgive others. Protect us from all dangers seen and unseen. Cleanse us from all unrighteousness. Thank you for Your grace and mercy. In Jesus Name, Amen.
- Ask God to help you avoid making money and food an idol - God, You are Adonei ha’adonim – Lord of lords, God of gods, King of kings. You rule over all authority in heaven and in earth. We desire to put You above anything in our lives. We desire to love You more than anything in our lives. We want to love You with all our spirit, body and soul. Forgive us for putting our jobs, family, money, food and anything else above You. Help us to seek You and Your Kingdom first. Lead us away from temptation and set us free from evil. Great ruler. In Jesus name, Amen.
- Ask God for strategies on how to seek His will -
God, You are Elohim- Mighty and Strong. You deliver, forgive and guide. We need more of You, more of Your presence in our lives. Cleanse us from unrighteousness; continually fill us with Your Holy Spirit, so we may full of love, joy, peace, long suffering, gentleness, faithfulness, meekness and self-control. When making our daily decision, help all of our ducks to be in a row. Help us to use scripture, signs, spirit, saints and senses to confirm if something is in Your Will. Help us to stay on the path of righteousness, resist temptation and deliver us from evil. For Yours is the kingdom, power and glory forever. In Jesus Name, Amen.
- Ask God for strategies on how to do activities that lead to you not committing suicide, but choosing life - God, my source of life and strength. You are everything I need and more. You reign over heaven and earth. I love You and adore You! Give us today the strength to evaluate if what we are doing to get healthier and wealthier is killing us suddenly or slowly. Help us to engage in activities that will prolong our lives and make it more enjoyable full of abundance. Forgive us for being careless about what we watch, let us guard what we allow in our spirit and in our mind. Help us to forgive those that have had a negative impacted our lives. Help us to have the wisdom to avoid temptation and deliver us from evil. Forever You will be glorified in heaven and earth. In Jesus Name, Amen.
This Week Scriptures:
- Ecclesiastes 7:14, Jeremiah 29:11, Proverbs 19:21, Matthew 6:25-27, John 3:17, John 14:26, Numbers 30:2, Jeremiah 11:3 Zechariah 4:6
- Proverbs 30:5-6, 2 Timothy 3:16-17, Psalms 119:165, Proverbs 23:20-21, Proverbs 21:17
- Ecclesiastes 3:1, Daniel 6:10
- Exodus 20:1-6
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Proverbs 15:22, Jeremiah 4:22, 2 Chronicles 1:10-12, Hosea 4:6
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3 John 1:2, Exodus 15:26, 1 Peter 5:10
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