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Ideal Supplements

faith and fit 90 challenge following god's eating plan Jan 12, 2023

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Week 10: Following God's Eating Plan 

Today’s Easy Task: stock your pantry with the best supplements for your body

How to rock this task: 

  • stock your pantry with the best supplements for your body 

Today's Devotional:

As we follow God’s eating plan, we should figure out what supplements we really need to operate at our ultimate level; we should have our blood checked once a year. It is a great way to see what nutrients we are lacking. Moreover, herbs are great medicine that we shouldn’t ignore because God has created a variety of herbs to help heal our various ailments (Psalm 51:7). In general, we should try to include the following supplements in our day-to-day supplement routine.

  • 1 Tbsp of hemp oil or fish oil (1x a day)

  • 1 Serving Vitamin D (use as directed)

  • 1 Tbsp of MSM in a quart of spring or alkalize water first thing in the morning with fresh lemon juice (1 to 4x a day)

  • 1 Tbsp of bee pollen (1 to 2x a day)

  • 1 Tbsp of blue/green algae (1 to 2x a day)

  • 1 Tbsp of green superfood blend (2x a day)

Today’s Prayer:

God, You reign forever and ever in the heavens and on earth. We are so thankful for You. You deserve all the glory, honor, and praise. Let Your kingdom come and will be done in our lives. Help us to figure out what supplements we really need to operate at our ultimate level. Help us to use herbs to help heal our ailments. Give us knowledge, wisdom, and understanding as we need to follow Your eating plan. We ask You to forgive us for all our debts, trespasses, and sins as we forgive our debtors and those who have trespassed and sinned against us. Lead us not into temptation. Everyday helps us to be equipped with the full armor of God as You deliver us from evil. For Yours is the Kingdom, Power, and Glory. In Jesus Name, I pray. Amen.

Today's Scriptures:  Psalm 51:7

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Tweet: Today I will figure out what supplements I need to operate at my ultimate level. DAY 68: #FaithandFit90 #FollowingGodsEatingPlan #IdealSupplements

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Vernice

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